/* ========================================
   ABUNDANT HEALTH CHIROPRACTIC CENTER
   Modern CSS with Original Color Scheme
   ======================================== */

/* CSS Reset & Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    /* Original Color Scheme */
    --primary-color: #2c5aa0;      /* Deep blue from original site */
    --secondary-color: #4a90e2;    /* Lighter blue accent */
    --accent-color: #7db46c;       /* Green from original site */
    --text-dark: #2c3e50;          /* Dark text */
    --text-light: #5d6d7e;        /* Light text */
    --background-light: #f8f9fa;   /* Light background */
    --background-white: #ffffff;   /* White background */
    --border-color: #e9ecef;       /* Border color */
    --shadow: 0 2px 15px rgba(44, 90, 160, 0.1);
    --shadow-hover: 0 5px 25px rgba(44, 90, 160, 0.15);
    
    /* Typography */
    --font-primary: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
    --font-weight-light: 300;
    --font-weight-normal: 400;
    --font-weight-medium: 500;
    --font-weight-semibold: 600;
    --font-weight-bold: 700;
    
    /* Spacing */
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2rem;
    --spacing-xl: 3rem;
    --spacing-xxl: 4rem;
    
    /* Border Radius */
    --radius-sm: 4px;
    --radius-md: 8px;
    --radius-lg: 12px;
    --radius-xl: 20px;
    
    /* Transitions */
    --transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--font-primary);
    line-height: 1.7;
    color: var(--text-dark);
    background-color: var(--background-white);
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

/* Container */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-sm);
}

@media (min-width: 768px) {
    .container {
        padding: 0 var(--spacing-md);
    }
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: var(--font-weight-semibold);
    line-height: 1.3;
    color: var(--text-dark);
    margin-bottom: var(--spacing-sm);
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
}

h3 {
    font-size: 1.5rem;
}

h4 {
    font-size: 1.25rem;
}

p {
    margin-bottom: var(--spacing-sm);
    color: var(--text-light);
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: var(--transition);
}

a:hover {
    color: var(--secondary-color);
}

/* Buttons */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: var(--spacing-sm) var(--spacing-lg);
    border: 2px solid transparent;
    border-radius: var(--radius-md);
    font-weight: var(--font-weight-medium);
    font-size: 1rem;
    cursor: pointer;
    transition: var(--transition);
    text-decoration: none;
    min-width: 140px;
}

.btn--primary {
    background-color: var(--primary-color);
    color: var(--background-white);
    border-color: var(--primary-color);
}

.btn--primary:hover {
    background-color: var(--secondary-color);
    border-color: var(--secondary-color);
    color: var(--background-white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-hover);
}

.btn--secondary {
    background-color: transparent;
    color: var(--primary-color);
    border-color: var(--primary-color);
}

.btn--secondary:hover {
    background-color: var(--primary-color);
    color: var(--background-white);
    transform: translateY(-2px);
}

.btn--full {
    width: 100%;
}

/* Header */
.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    background-color: var(--background-white);
    box-shadow: var(--shadow);
    z-index: 1000;
    transition: var(--transition);
}

.nav {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: var(--spacing-sm) 0;
    min-height: 80px;
}

.nav__brand {
    display: flex;
    flex-direction: column;
}

.nav__logo {
    font-size: 1.5rem;
    font-weight: var(--font-weight-bold);
    color: var(--primary-color);
    margin-bottom: 0;
    line-height: 1;
}

.nav__tagline {
    font-size: 0.875rem;
    color: var(--text-light);
    margin: 0;
    line-height: 1;
}

.nav__list {
    display: flex;
    list-style: none;
    gap: var(--spacing-lg);
}

.nav__link {
    color: var(--text-dark);
    font-weight: var(--font-weight-medium);
    padding: var(--spacing-xs) 0;
    position: relative;
    transition: var(--transition);
}

.nav__link:hover,
.nav__link.active {
    color: var(--primary-color);
}

.nav__link.active::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 100%;
    height: 2px;
    background-color: var(--primary-color);
}

.nav__toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 4px;
}

.nav__burger {
    width: 25px;
    height: 3px;
    background-color: var(--text-dark);
    transition: var(--transition);
}

/* Mobile Navigation */
@media (max-width: 768px) {
    .nav__menu {
        position: fixed;
        top: 80px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 80px);
        background-color: var(--background-white);
        transition: var(--transition);
        padding: var(--spacing-lg);
        box-shadow: var(--shadow);
    }

    .nav__menu.active {
        left: 0;
    }

    .nav__list {
        flex-direction: column;
        gap: var(--spacing-md);
    }

    .nav__link {
        font-size: 1.125rem;
        padding: var(--spacing-sm) 0;
    }

    .nav__toggle {
        display: flex;
    }

    .nav__toggle.active .nav__burger:nth-child(1) {
        transform: rotate(45deg) translate(5px, 5px);
    }

    .nav__toggle.active .nav__burger:nth-child(2) {
        opacity: 0;
    }

    .nav__toggle.active .nav__burger:nth-child(3) {
        transform: rotate(-45deg) translate(7px, -6px);
    }
}

/* Section Styles */
section {
    padding: var(--spacing-md) 0;
}

.section__header {
    text-align: center;
    margin-bottom: var(--spacing-xl);
}

.section__title {
    font-size: 2.5rem;
    color: var(--primary-color);
    margin-bottom: var(--spacing-sm);
}

.section__subtitle {
    font-size: 1.125rem;
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto;
}

@media (max-width: 768px) {
    .section__title {
        font-size: 2rem;
    }
    
    section {
        padding: var(--spacing-xl) 0;
    }
}

/* Hero Section */
.hero {
    background: linear-gradient(135deg, var(--background-light) 0%, var(--background-white) 100%);
    padding-top: calc(80px + var(--spacing-lg));
    padding-bottom: var(--spacing-lg);
    
    display: flex;
    align-items: center;
}

.hero__container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-xl);
    align-items: center;
}

.hero__title {
    font-size: 3rem;
    font-weight: var(--font-weight-bold);
    color: var(--primary-color);
    margin-bottom: var(--spacing-md);
    line-height: 1.2;
}

.hero__description {
    font-size: 1.25rem;
    color: var(--text-light);
    margin-bottom: var(--spacing-lg);
    line-height: 1.6;
}

.hero__buttons {
    display: flex;
    gap: var(--spacing-md);
    flex-wrap: wrap;
}

.hero__image {
    display: flex;
    justify-content: center;
    align-items: center;
}

.hero__placeholder {
    width: 100%;
    max-width: 600px;
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow);
}

.placeholder-svg {
    width: 100%;
    height: auto;
    display: block;
}

@media (max-width: 968px) {
    .hero__container {
        grid-template-columns: 1fr;
        gap: var(--spacing-lg);
        text-align: center;
    }
    
    .hero__title {
        font-size: 2.5rem;
    }
    
    .hero__description {
        font-size: 1.125rem;
    }
    
    .hero__buttons {
        justify-content: center;
    }
}

@media (max-width: 480px) {
    .hero__title {
        font-size: 2rem;
    }

    .hero__buttons {
        flex-direction: column;
        align-items: center;
    }

    .hero__placeholder {
        max-width: 350px;
    }

    .btn {
        width: 100%;
        max-width: 280px;
    }
}

/* About Section */
.about {
    background-color: var(--background-white);
}

.about__content {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: var(--spacing-xl);
    align-items: center;
}

.about__image {
    display: flex;
    justify-content: center;
}

.about__placeholder {
    width: 100%;
    max-width: 300px;
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow);
}

.about__text h3 {
    color: var(--primary-color);
    font-size: 1.75rem;
    margin-bottom: var(--spacing-md);
}

.about__highlights {
    display: grid;
    gap: var(--spacing-md);
    margin-top: var(--spacing-lg);
}

.highlight {
    padding: var(--spacing-md);
    background-color: var(--background-light);
    border-radius: var(--radius-md);
    border-left: 4px solid var(--accent-color);
}

.highlight h4 {
    color: var(--primary-color);
    margin-bottom: var(--spacing-xs);
    font-size: 1rem;
}

.highlight p {
    margin: 0;
    font-size: 0.9rem;
}

@media (max-width: 968px) {
    .about__content {
        grid-template-columns: 1fr;
        gap: var(--spacing-lg);
        text-align: center;
    }
}

/* Services Section */
.services {
    background-color: var(--background-light);
}

.services__grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-lg);
}

.service__card {
    background-color: var(--background-white);
    padding: var(--spacing-xl);
    border-radius: var(--radius-lg);
    text-align: center;
    box-shadow: var(--shadow);
    transition: var(--transition);
    border-top: 4px solid var(--accent-color);
}

.service__card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-hover);
}

.service__icon {
    width: 60px;
    height: 60px;
    margin: 0 auto var(--spacing-md);
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--background-light);
    border-radius: 50%;
}

.service__icon svg {
    width: 32px;
    height: 32px;
}

.service__title {
    color: var(--primary-color);
    margin-bottom: var(--spacing-sm);
}

.service__description {
    margin: 0;
    line-height: 1.6;
}

/* Contact Section */
.contact {
    background-color: var(--background-white);
}

.contact__content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-xl);
}

.contact__info {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.contact__item {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-md);
}

.contact__icon {
    width: 50px;
    height: 50px;
    background-color: var(--primary-color);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.contact__icon svg {
    width: 24px;
    height: 24px;
    fill: white;
}

.contact__details h4 {
    color: var(--primary-color);
    margin-bottom: var(--spacing-xs);
}

.contact__details p {
    margin: 0;
}

.contact__details a {
    color: var(--text-light);
    font-weight: var(--font-weight-medium);
}

.contact__details a:hover {
    color: var(--primary-color);
}

/* Form Styles */
.contact__form {
    background-color: var(--background-light);
    padding: var(--spacing-xl);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow);
}

.contact__form h3 {
    color: var(--primary-color);
    margin-bottom: var(--spacing-lg);
    text-align: center;
}

.form__group {
    position: relative;
    margin-bottom: var(--spacing-lg);
}

.form__input {
    width: 100%;
    padding: var(--spacing-md);
    border: 2px solid var(--border-color);
    border-radius: var(--radius-md);
    font-size: 1rem;
    background-color: var(--background-white);
    transition: var(--transition);
}

.form__input:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(44, 90, 160, 0.1);
}

.form__textarea {
    min-height: 120px;
    resize: vertical;
}

.form__label {
    position: absolute;
    top: var(--spacing-md);
    left: var(--spacing-md);
    color: var(--text-light);
    font-size: 1rem;
    pointer-events: none;
    transition: var(--transition);
    background-color: var(--background-white);
    padding: 0 var(--spacing-xs);
}

.form__input:focus + .form__label,
.form__input:not(:placeholder-shown) + .form__label {
    top: -8px;
    left: 12px;
    font-size: 0.875rem;
    color: var(--primary-color);
}

@media (max-width: 968px) {
    .contact__content {
        grid-template-columns: 1fr;
        gap: var(--spacing-lg);
    }
    
    .contact__form {
        padding: var(--spacing-lg);
    }
}

/* Footer */
.footer {
    background-color: var(--primary-color);
    color: var(--background-white);
    padding: var(--spacing-xl) 0;
}

.footer__content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-lg);
}

.footer__brand h3 {
    color: var(--background-white);
    margin-bottom: var(--spacing-sm);
}

.footer__brand p,
.footer__info p,
.footer__hours p {
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: var(--spacing-xs);
}

.footer__info h4,
.footer__hours h4 {
    color: var(--background-white);
    margin-bottom: var(--spacing-sm);
}

.footer__info a,
.footer__hours a {
    color: rgba(255, 255, 255, 0.9);
    transition: var(--transition);
}

.footer__info a:hover,
.footer__hours a:hover {
    color: var(--background-white);
}

.footer__bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    padding-top: var(--spacing-md);
    text-align: center;
}

.footer__bottom p {
    color: rgba(255, 255, 255, 0.8);
    font-size: 0.875rem;
    margin-bottom: var(--spacing-xs);
}

/* Utility Classes */
.text-center {
    text-align: center;
}

.mb-0 {
    margin-bottom: 0;
}

.mt-lg {
    margin-top: var(--spacing-lg);
}

/* Animation Classes */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.fade-in-up {
    animation: fadeInUp 0.6s ease-out;
}

/* Print Styles */
@media print {
    * {
        background: white !important;
        color: black !important;
        box-shadow: none !important;
        text-shadow: none !important;
    }
    
    .header,
    .nav__toggle,
    .btn {
        display: none;
    }
    
    body {
        font-size: 12pt;
        line-height: 1.5;
    }
    
    h1, h2, h3 {
        page-break-after: avoid;
    }
}

/* High Contrast Mode Support */
@media (prefers-contrast: high) {
    :root {
        --primary-color: #000080;
        --text-dark: #000000;
        --text-light: #333333;
        --border-color: #666666;
    }
}

/* Reduced Motion Support */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
    
    html {
        scroll-behavior: auto;
    }
}

/* Fix spacing between hero and about sections */
.about {
    padding-top: var(--spacing-sm) !important;
}


/* Additional spacing fixes */
.hero {
    padding-bottom: var(--spacing-md);
}

.about {
    padding-top: 0 !important;
}

.section__header {
    margin-bottom: var(--spacing-lg) !important;
}


/* Additional mobile button improvements */
@media (max-width: 480px) {
    .btn {
        width: 100%;
        max-width: 280px;
        margin: 0 auto;
    }
    
    /* Center button containers on mobile */
    div[style*="text-align: center"] .btn,
    .emergency-note .btn {
        display: block;
        margin: var(--spacing-sm) auto;
    }
}